Are you finding weight easy to gain but hard to lose? Do you often feel tired or groggy? Have your cravings increased?
Take our short metabolism quiz to assess how well your metabolism is functioning and what you can do to turn it into a fat-burning furnace.
We respect your email privacy.
Kristen Jakobitz is a holistic health and hormone coach helping women in midlife to restore a healthy metabollsm and balance hormones naturally without crash diets, feeling hungry, or spending hours at the gym.
Through her own health struggles with obesity, PCOS, and an autoimmune, Kristen discovered the immense healing powers of food and lifestyle medicine.
Since then, she has made it her mission to empower people with the tools they need to detoxify their body, balance hormones naturally, and tame stress inflammation so they feel stronger, lighter, and more confident in their body.
